200 Hour Yoga Training India

Yoga training in Rishikesh is all needed when you are looking for performing asana related to Yin Yoga. Connect with the Yoga experts and feel free to overcome health connected complications. You will feel stress-free and start feeling comfortable with your body and mind.

200 Hour Yoga Training Schedule 

  • 06.00 AM – 07.00 AM: Self Practice

  • 07.00 AM – 09.00 AM: Morning Asana Practice(5 elements, Yoga styles)

  • 09.00 AM – 10.00 AM: Breakfast Time

  • 10.00 AM – 01.00 PM: Theory Sessions (Ayurveda, Funadamental of Yoga)

  • 01.00 PM - 03.00 PM: Lunch Break

  • 03.00 PM – 04.00 PM: Theory Session ( Yoga style)

  • 04.00 PM – 05.00 PM: Yoga Style Training/ Art of Teaching

  • 05.30 PM – 07.00 PM: Evening Asana, Meditation or Breathing Techniques



    There is proviso for facility like 200 Hour Yoga teacher training course India under yoga experts which is the appropriate and effective way for learning everything about Ashtanga Yoga. Get connected with the Yoga gurus and get immense of the ease in the long run.



 

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