Patty

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Patty
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Blog List
Get More Sleep If You're Worried About Your Cholesterol
I’ve been saying it for years: the answer to most of our chronic disease isn’t drugs, it’s changing the way we live. Study after study shows..
(2016-10-17 13:39)
Blog description:I’ve been saying it for years: the answer to most of our chronic disease isn’t drugs, it’s changing the way we live. Study after study shows..
Foods That Should Not Be Kept in the Refrigerator
I think we're always trying to keep our food fresh so we always want to keep it in the refrigerator.  There are however foods that ..
(2016-05-15 00:17)
Blog description:I think we're always trying to keep our food fresh so we always want to keep it in the refrigerator.  There are however foods that ..
See Mammoth 'Hole' Open In This Lake
Drone footage captured a mesmerizing spillway that began draining water after this lake experienced record rainfall.It may look like a porta..
(2017-02-25 22:29)
Blog description:Drone footage captured a mesmerizing spillway that began draining water after this lake experienced record rainfall.It may look like a porta..
Panama vs. Cuba: Which Is Better for Investors?
"Unlike Cuba, Panama has passed the ball, not dropped it." - Bob Adams, an American businessman in Panama While your man Alex..
(2017-02-24 11:25)
Blog description:"Unlike Cuba, Panama has passed the ball, not dropped it." - Bob Adams, an American businessman in Panama While your man Alex..
Benefits of Hemp Hearts
Very tiny and packed with nutrients and health benefits, hemp hearts are an excellent addition to your diet. These tiny seeds come from..
(2016-12-17 12:39)
Blog description:Very tiny and packed with nutrients and health benefits, hemp hearts are an excellent addition to your diet. These tiny seeds come from..
Fight Aging With Nine Foods
Forget the Botox, injections, and expensive anti-aging creams. You can look younger naturally (and with a lower price tag) by eating fo..
(2016-09-02 14:59)
Blog description:Forget the Botox, injections, and expensive anti-aging creams. You can look younger naturally (and with a lower price tag) by eating fo..
Sushi Lover?
Sushi is a relative newcomer to the American restaurant scene, but once it got started, it caught on fast.50 years ago few had heard of..
(2016-08-31 15:31)
Blog description:Sushi is a relative newcomer to the American restaurant scene, but once it got started, it caught on fast.50 years ago few had heard of..
Always Hungry?
Hungry all the time?Here's a list of the most effective ways to stop hunger:NATURALLY.1). Sleep More2). Chew Slowly3). Eat More Protein4..
(2016-08-31 15:32)
Blog description:Hungry all the time?Here's a list of the most effective ways to stop hunger:NATURALLY.1). Sleep More2). Chew Slowly3). Eat More Protein4..
17 Ways to Use Epsom Salt
Here are 17 of our favorite uses for this versatile compound – we hope you enjoy them as much as we do!1. Soothe sore musclesAn Epsom salt b..
(2016-08-31 15:33)
Blog description:Here are 17 of our favorite uses for this versatile compound – we hope you enjoy them as much as we do!1. Soothe sore musclesAn Epsom salt b..
Hate Writing?
The blank page is a nightmare.The great writers of the ages have feared it more than evil spirits, wasting disease, and visiting in-laws.Yet..
(2016-08-31 15:33)
Blog description:The blank page is a nightmare.The great writers of the ages have feared it more than evil spirits, wasting disease, and visiting in-laws.Yet..
How to Eat Great and Still Loose Weight
Does that sound like a title that we all should read about?  Truth is that most people, are always looking to read about eating and loo..
(2016-08-31 15:33)
Blog description:Does that sound like a title that we all should read about?  Truth is that most people, are always looking to read about eating and loo..
Home Construction in Hacienda Heights
Most of the homes in Hacienda Heights were built between 1960 and 1979 totaling 10,309 homes built of the 16,356 total built homes since 193..
(2016-06-07 11:24)
Blog description:Most of the homes in Hacienda Heights were built between 1960 and 1979 totaling 10,309 homes built of the 16,356 total built homes since 193..
Hacienda Heights Community Center
The 21,150 Square Foot Building sits on approximately 6 acres of park land.  Since it's grand opening in October 2014, the center h..
(2016-06-07 11:20)
Blog description:The 21,150 Square Foot Building sits on approximately 6 acres of park land.  Since it's grand opening in October 2014, the center h..
Metabolisim - A Calorie Burning Machine
I just read a study in Clinical Nutrition and Metabolic Care because I wanted to know how your metabolism really works and ho..
(2016-06-05 15:58)
Blog description:I just read a study in Clinical Nutrition and Metabolic Care because I wanted to know how your metabolism really works and ho..
Muhammad Ali Dies At The Age of 74
Our Legendary Muhammad Ali, born Cassius Marcellus Clay, born January 17, 1942 has died today.  Ali remains the only three time world h..
(2016-08-30 21:23)
Blog description:Our Legendary Muhammad Ali, born Cassius Marcellus Clay, born January 17, 1942 has died today.  Ali remains the only three time world h..
Coffee and Your Liver Helath
Another beverage that has been linked to a lot of health benefits — without the detriments — is coffee. Coffee may help to boost metabo..
(2016-08-15 17:00)
Blog description:Another beverage that has been linked to a lot of health benefits — without the detriments — is coffee. Coffee may help to boost metabo..
Keeping Up With Global Power Needs
gREAT INVENTIONS CAN BUILD ON THE SUCCESS of others or arrive with the burst of an epiphany, but progress rarely follows a straight lin..
(2016-06-01 23:33)
Blog description:gREAT INVENTIONS CAN BUILD ON THE SUCCESS of others or arrive with the burst of an epiphany, but progress rarely follows a straight lin..
Three Ingredients for Good Health
Apple cider vinegar, honey and cinnamon While very simple to make and with no rare or hard-to-find ingredients, this health tonic is wi..
(2016-05-15 00:27)
Blog description:Apple cider vinegar, honey and cinnamon While very simple to make and with no rare or hard-to-find ingredients, this health tonic is wi..